1. You Feel Constantly Drained or Fatigued
If you’re getting enough sleep but still feel exhausted, it could be more than just physical tiredness — it may be an energetic depletion. Blockages can cause your energy to circulate inefficiently, leaving you feeling flat, foggy, and unmotivated.
2. You Experience Repeating Emotional Patterns
Do you keep finding yourself in the same types of situations, relationships, or emotional loops? This can be a sign of stuck energy connected to unresolved emotions or past experiences that haven’t been released.
3. You’re Easily Irritated or Overwhelmed
When your energy flow is restricted, even small challenges can feel big. You may notice yourself snapping at loved ones, feeling overwhelmed by noise or crowds, or wanting to withdraw more than usual.
4. Physical Tension or Unexplained Aches
Energetic blockages can manifest in the body as tension in the shoulders, a tight chest, digestive discomfort, or other ongoing aches with no clear medical cause. These are often the body’s way of signalling that energy is stuck in certain areas.
5. A Feeling of Disconnection from Yourself
Perhaps you’ve lost touch with your creativity, intuition, or sense of joy. Blockages can make you feel disconnected from your true self, making it harder to hear your inner guidance or feel inspired.
How Reiki & Sound Therapy Can Help
Reiki gently restores the flow of energy through your body, dissolving blockages and replenishing your system. Sound therapy — using instruments like singing bowls, gongs, and shamanic drums — works on a vibrational level to release stagnant energy, clear the mind, and restore balance.
Together, they can help you feel lighter, calmer, and more connected to yourself than you have in years.
Ready to release what’s holding you back?
Join us at our next Mind Calm Reiki & Sound Bath session, or book a private experience for yourself or your workplace.